Evelin Emma
Guest
Apr 09, 2025
3:58 AM
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Obesity and weight management focus on achieving and maintaining a healthy body weight to reduce the risk of chronic diseases like diabetes, heart disease, and joint problems. Effective strategies include balanced post surgery nursing care nutrition, regular physical activity, behavior changes, and medical support when necessary. Managing weight improves energy levels, self-esteem, and overall health, contributing to a better quality of life.
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